Balanced diet and Excercise

Health is very important to get success in life.Healthy body leads to a healthy mind.There are many ways to keep healthy.The things that play important role in your health are:-

1. Balanced Diet
2. Exercise

Actually balanced diet is most important for our health but if we have great interest in eatables then what to do?if we eat more than it can't digest properly and lead to illness .But don't worry there is solution about it, we can digest our food by exercise .So i my going to start this blog about health.